Episode Summary
In this episode of Mondays with Mike, Mike Staver addresses a common workplace struggle: procrastinating on important work. Responding as a coach, Mike Staver explores what truly drives procrastination, asking listeners to consider the underlying causes, whether it’s fear of failure, lack of resources, or concerns about outcomes. He underscores that understanding the consequences of procrastination often dictates how urgently we act. By breaking tasks into small, actionable steps, Mike Staver shows how momentum can be generated even when motivation feels lacking.
Key Takeaways
- Identify the Root Cause: Ask yourself what is at the core of your procrastination—whether it’s fear, uncertainty, or lack of resources.
- Evaluate Consequences: If the consequences of delay aren’t significant or aren’t on your radar, procrastination is much easier.
- Make It Immediate: Assign urgency to the consequences, making the impact of delay real and compelling.
- Start Small: Break big tasks into minor, manageable actions to lessen overwhelm and build progress incrementally.
Notable Quotes
- “What do you believe is at the core of the procrastination? What do you think it is? What is the thing that you are most concerned about?”
- “If the consequences of procrastination are not significant or they’re out of your awareness, then it is easier to procrastinate.”
- “Once you identify [the reason], the final thing you do is break down a small incremental bite of the thing.”
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