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Get things in focus!

Vacations are ending, summer’s heat is fading, school is back in session, and the days will soon get shorter. The hectic pace of life is returning and as it does, it’s important to maintain focus on the things that REALLY matter. Some years ago I went to the doctor because I was concerned about my…

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Can you be still?

I saw a commercial over the holidays that had the line, “Sure, you are active, but why?” This month I want to encourage you to be still. If you are like most people, you are very busy. Think of all the times you have been asked how you are doing and you have answered, “Busy.”…

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Do you need to lose weight?

The number one New Years resolution is about losing weight. I was on a cruise recently and made the mistake of having a toxicity evaluation. They measured my body fat, metabolic rate, lean body mass, etc. Why I would do that on a cruise is beyond me. But what I found interesting was the amount…

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Why are ‘shoulds’ so bad for you?

A should is simply an expectation imposed (emphasis on imposed) by us on another person or circumstance. The worst kind of shoulds are those imposed on ourselves. The reason they are so bad for you and your family and work is that they are usually irrational or worse. Now before you go getting all uptight…

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Do you think?

With all of the swirling information and competing priorities being thrown at us every day, not only from the media but from friends and family and all manner of sources of opinion, it is critical that WE think. It occurred to me last week on a flight from San Francisco, that too often in life…

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Why should Billy Graham matter to you?

Regardless of your faith or lack of it. Regardless of whether you are an atheist an agnostic or a believer, Billy Graham is an example to us all. First let me say that I never hold any one person up as THE example of anything. But as I thought about how one person could have…

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How clear is your mind?

As I write this, I am just a day away from leaving on my annual ride with my buddies to Sturgis, South Dakota. Sturgis is the largest motorcycle rally in the world. Thousands of bikers descend on this small South Dakota town every year for a week. We always ride, never trailer. Here’s why. The…

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Are you ready?

This month I am going to ask you to look at something that isn’t that pleasant to look at. Loss. A week ago, my biological father died unexpectedly. On some levels we were ready; on others, nobody was ready. I am challenging you to ask yourself if you are ready for that kind of loss.…

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Is it really noisy or is it just me?

When was the last time you stopped and noticed the noise around you? Just stop right now and listen. It’s not just the keys on the computer keyboards being used by people in the office, or the wind outside, or the truck driving by, it’s internal noise as well. We are bombarded with so much…

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Are you intellectually benevolent?

Benevolence has to do with being generous, giving and kind. This month, I am wondering if you are intellectually generous, giving and kind, or do you find yourself far too quick to judge or evaluate someone or something else simply because they are different than you or what you believe? I am on Facebook personally,…

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