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Who should you blame?
From the time we are very young, we engage in a game of blame. How many times do parents ask their kids why they did something and get the answer, “Everybody does it” or, “Because so-and-so did it”? How often do we hear adults blame themselves, their environment, the market, their significant other, their heredity,…
How wise are you?
These days, you have access to mountains of information. You can discover answers to almost any question by simply typing your question into a search engine. You go to seminars, classes, read blogs, books and brochures. You watch videos, listen to podcasts, attend webinars, Twitter, and join braintrusts and any number of other think tank…
Get things in focus!
Vacations are ending, summer’s heat is fading, school is back in session, and the days will soon get shorter. The hectic pace of life is returning and as it does, it’s important to maintain focus on the things that REALLY matter. Some years ago I went to the doctor because I was concerned about my…
Can you be still?
I saw a commercial over the holidays that had the line, “Sure, you are active, but why?” This month I want to encourage you to be still. If you are like most people, you are very busy. Think of all the times you have been asked how you are doing and you have answered, “Busy.”…
Do you need to lose weight?
The number one New Years resolution is about losing weight. I was on a cruise recently and made the mistake of having a toxicity evaluation. They measured my body fat, metabolic rate, lean body mass, etc. Why I would do that on a cruise is beyond me. But what I found interesting was the amount…
Why are ‘shoulds’ so bad for you?
A should is simply an expectation imposed (emphasis on imposed) by us on another person or circumstance. The worst kind of shoulds are those imposed on ourselves. The reason they are so bad for you and your family and work is that they are usually irrational or worse. Now before you go getting all uptight…
Do you think?
With all of the swirling information and competing priorities being thrown at us every day, not only from the media but from friends and family and all manner of sources of opinion, it is critical that WE think. It occurred to me last week on a flight from San Francisco, that too often in life…
Why should Billy Graham matter to you?
Regardless of your faith or lack of it. Regardless of whether you are an atheist an agnostic or a believer, Billy Graham is an example to us all. First let me say that I never hold any one person up as THE example of anything. But as I thought about how one person could have…
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MONDAYS WITH MIKE POST ARCHIVE
The Evolution of Identity
Episode Summary: In this episode of “Mondays with Mike,” Mike Staver discusses how the concept of identity evolves over the course of a lifetime. He emphasizes the importance of personal growth, expanding one’s view of oneself and the world, and being open to new experiences. Mike highlights that a stagnant identity can hinder personal…
The Paradox Principle
Episode Summary: In this episode of “Monday’s with Mike,” Mike Staver addresses the role of intuition versus analytical thinking in making major life decisions. He introduces the concept of the paradox principle, which suggests that seemingly contradictory ideas can actually work together. Mike explains that it is possible to be both intuitive and analytical,…
Maintaining Authenticity
Episode Summary: In this episode of “Mondays with Mike,” host Mike Staver addresses the question of how to maintain authenticity in a world that often rewards conformity. He emphasizes the importance of living in alignment with one’s core values while respecting the differences and beliefs of others. Staver highlights the need to strike a…
Managing Irritability
Episode Summary: In this episode of “Mondays with Mike,” Mike Staver addresses a question about increasing irritability and reactivity. He discusses whether these emotions are caused by external factors or internal factors. Mike explains that frustration tolerance and impulse control play a significant role in managing irritability. He suggests getting a physical check-up to…
Direct Communication
Episode Summary: In this episode of “Monday’s with Mike”, host Mike Staver discusses the common tendency for people, especially couples, to talk more about their relationship and partner with their friends rather than directly addressing their concerns with their partner. Mike and his producer Marty emphasize the importance of open and honest communication in…
Shifting Priorities with Age
Episode Summary: In this episode of “Mondays with Mike,” host Mike Staver addresses a question from a viewer who is experiencing a shift in their priorities as they get older. The viewer is feeling pressure from friends and family to continue participating in traditions that no longer hold importance for them. Mike provides suggestions…
Nurturing Creativity with Structure
Episode Summary: In this episode of “Mondays with Mike,” Mike and Marty discuss whether true creativity can be nurtured in a structured work environment or if it requires freedom and chaos. They explore the idea of structured chaos and the importance of striking a balance between structure and freedom. Mike emphasizes the need for…
Finding Meaning in an Automated World
Episode Summary: In this episode of “Mondays with Mike,” Mike Staver discusses how to find meaning in work in an increasingly automated world. He emphasizes that the key to finding meaning lies in the impact of one’s work, rather than the methodology or automation involved. Staver encourages listeners to make life and career choices…
The Impact of Pursuing Material Success on Mental Well-Being
Episode Summary: Welcome to “Mondays with Mike,” a weekly video series where Mike answers questions from viewers. In this episode, Mike discusses the impact of the pursuit of material success on our mental and emotional well-being. While money can buy certain things that bring temporary happiness, true and sustainable happiness comes from the people…
The Influence of Free Will and Destiny on Career Choices
Episode Summary: In this episode of “Mondays with Mike,” Mike tackles a deep and profound question about how concepts like free will and destiny influence our career paths and life choices. He discusses the importance of free will in making choices and how our backgrounds and beliefs shape our decisions. Mike emphasizes the need…
Impact of Social Media on Reality Perception and How to Manage It
Episode Summary: In this episode of “Mondays with Mike,” Mike discusses the impact of social media on our perception of reality and how to manage it. They explore how age and life experiences play a significant role in shaping our understanding of social media’s polished version of reality. Mike emphasizes the importance of being…
Understanding and Empathizing with Others: The Power of Listening
Episode Summary: In this episode of “Mondays with Mike,” Mike Staver explores the question of whether it is possible to truly understand someone else’s perspective. While acknowledging that it may be difficult to fully comprehend another person’s perspective without having experienced it firsthand, Mike emphasizes the importance of empathy and connection. Understanding someone’s perspective…